Bodybuilder, Fitness Model, Personal Trainer
Rahki Giovanni AKA ( rahkigiovanni ) is a well-known social media star who’s become increasingly popular for her ‘thick‘ muscular body, especially her legs.
Residing in Miami Florida USA and of Puerto Rican-Haiitian descent,Rahki prides herself on her outspoken attitude. Along with her ‘high energy’ approach to life, including her intense workouts.
Rahki’s videos attract a lot of attention online, where she often receives positive supportfor her efforts in the gym.
Showing no signs of slowing down, Rahki continues to impress everyone with her hard work ethic and positive attitude towards life.
Athlete Statistics
Full Name: Rahki Giovanni | |||||||||||
Nationality | Profession | Alias | Era | ||||||||
American | Bodybuilder, Fitness Model, Personal Trainer | rahkigiovanni | 2010 |
Nationality | American |
Profession | Bodybuilder, Fitness Model, Personal Trainer |
Alias | rahkigiovanni |
Era | 2010 |
Training
Explosive Training
Rahki like to train hard and intense. Her workouts are based around functional training patterns. For example; box jumps, sprints, and the occasional isolated exercise such as leg extensions.
WhileRahki’s workouts are HIIT based, and explosive. She also knows the importance of taking the time to work her body using a bodybuilding approach of hypertrophy. Meaning, higher reps, and lighter weight for size and growth.
However, she’ll mix things up from time to time. Deciding to choose a heavy weight, and work with lower reps for strength.
Overall,Rahki likes to mix things up to keep her body guessing at all times. She does this while maintaining maximum effort, keeping her heart rate elevated at all times to help reduce body fat, while at the same time, building muscle.
What we can learn fromRahki Giovanni
Rahki Giovanni has worked hard for many years to creatingthe awesome physique she has today, along with the reputation that’s come withit and success within the fitness industry.
What we can learn fromRahkiis; by taking your time, and never letting your dreams out of sight, one day you will achieve your goals – just likeRahki Giovanni did.
Post Views: 67,071
Female Physiques
Leave a comment
Love the article on my baby cousin but must make one correction. Rahki was indeed born in Miami but will proudly let you know that she is Puerto Rican -Haiitian.
Reply
You are the best love your pictures and work out routine a star is born??✌️
Reply
Amazing physique but I was just curious about her height.
Reply
Is she single?
Reply
Wish I had a Woman that I could workout with she’s amazing!!! Would love to workout with her one day?
Reply
Have mercy woman
Reply
First female body builder I’ve seen bulk up and actually look spectacular with it damn is all I can say keep it up
Reply
Love u love. I need to know you better and ur date of life coming to dis world
Reply
She is beautiful
I like her positive attitude , & work ethic.
Reply
How much does she weigh ?
Reply
when are we going to get married rahki?
Reply
I would like to see a full day of eating routines and afternoon eating and evening eating and incorporating the workout routine with resting. Do you ever think of definition? I am intrigued by your waist absolutely astonishing? What do you recommend for the waist exercise for the over 40 aged? Love the workout routing w/ your mom. LOL.
Reply
I love your commitment. Awesome focus and discipline! …sexy as hell too.
Reply
I am in f*ckin love with you you are so damn beautiful if I ever meet you I’m marrying you on the spot ??
Reply
Hello! I want to know do you have trouble finding blue jeans that will fit over your thighs?
Reply
I wish you Rahki Giovanni was wife who workout with out me telling you to workout!
Reply
I first saw her on fb on the page hooked on the look. After that i searched her up on youtube and Instagram. She is wonderful and has motivated me to be in the gym.
As she says….Every day is gym day
Thank you Rahki because you motivate people without even knowing it.
Reply
You are beutiful…I tink all women and men need to be infuenced by you…I love te way your body reacts to workin out,its tickness your les everytin is propotioned I love it!
Reply
I love this woman if I ever get the chance to meet her ima bag that
Reply
MS.Giovanni
I’m your biggest fan I wish I could afford to work out in a gym and have a teacher like you to help me
Reply